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A member asked:
Is green tea good for you?
A doctor has provided 1 answer
As a 0-calorie drink: Green tea, without sugar, cream, or other calories in it, helps decrease the total amount of calories one eats or drinks in a day. This means the green tea substitutes for other food/drink that contains calories. If one continues to eat /drink other foods and drinks that contain calories, and is not using the green tea to substitute for some calories, then the tea will not help with fat reduction.
Answered 9/30/2019
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