How do you keep your vagina hydrated?

Family practice : In post menopausal women estrogen cream is sometimes prescribed it usually solves atrophic vaginitis which you are describing.

Several choices: With menopause and loss of estrogen can lead to vaginal dryness. Some women can benefit from vaginal estrogen therapy. Other options include lubricants which can be purchased otc. Also, natural oils like olive oil is safe. Another option is frequent intercourse acts like massage and can stimulate natural lubrication production. These are a few options.