Hi. i am currently taking 30ml 4x a day of pepto bismol for a duration of 14 days; i.e 525ml of the heavy metal med. this is my eighth day, and i have been constipated since day 1. am i at risk for toxicity if i carry on? especially due to constipati

Why are you taking: Pepto-Bismol. Pepto is usually used to treat diarrhea and you are constipated. So quit taking it. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.