I saw blood in april started after making love ....and stopped the next morning... and the main period started three days after...then in june i saw m?

Incomplete question: Bleeding with intercourse is usually due to a lesion on the cervix, but it take an examination to ascertain the lesion. If the bleeding persists, it would be prudent to see your doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.