A member asked:

I got a sun burn about a week ago and it peeled and now has yellow in it what do i do to help it heel?

A doctor has provided 1 answer

Moisturizer: Apply moisturizer to the affected skin to keep it soft and facilitate healing. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine, if you are under 27 years of age.

Answered 6/15/2017

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