Hello doctor i m 24 years old dentist n nowdays practising as a dentist let me tell u my problem is that m having red zone on cheeks with minor acne.

Need to examine: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. Your description suggests rosacea and it would be useful to see a dermatologist. You may consult this site for information on this topic. Wish you good health! For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.