A member asked:

Hi i have just finished my period and i am feeling cramps, bloating and nausea and feeling light headed. could i be pregnant even after having a heavy?

A doctor has provided 1 answer

Unlikely: If you just had a period, you are not pregnant, To be sure you may do a home pregnancy test. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 3/8/2017

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