G'day doctor. i have been exposed to a natural gas leak from the water heater system, at home.. prbabally for about 20 to 25 minuets.. i did feel extr?

Do not worry: If you are well enough to write about it, there is not likely to be any lasting damage to you. Get a Carbon monoxide detector may be more than one and place those near potential sources of natural gas leak. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.