A member asked:

How can i remove (most) starch from pasta and potatoes?

A doctor has provided 1 answer

You can't: That would be like trying to remove the water from the ocean. They are starches. Eat sensibly, exercise, and make friends with athletes who will guide your lifestyle

Answered 2/5/2017

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Will Potato Starch in my Multi-Vitamin feed my Candida?

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