A member asked:

I started taking fiber gummies and probiotics and now my stool is a yellow color. is that normal?

2 doctors weighed in across 2 answers

Yes: For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 12/2/2016

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Yes: This has to do with transit time through the colon and your diet.

Answered 1/8/2018

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