A member asked:

I typically get 4, even 5 colds a year. 42 year old male. i also just got a cold after getting over another just 2 weeks ago.can this all be "normal"?

A doctor has provided 1 answer
Dr. Mary Clifton answered

Specializes in Internal Medicine

Lifestyle mod: Consider lifestyle modifications to stimulate a healthier immune system. Salt water gargles shorten the duration and intensity of colds. Dark green leafy vegetables like salad concentrate immune function in the mucous membranes and protect your from getting sick. Cutting dairy eliminates the slime layer that may help bacteria stick to your throat mucosa. Get enough sleep and eat your vegetables.

Answered 10/4/2016

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Thank

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