A member asked:

Can i have back massage with bentosa while i still have menstration?

A doctor has provided 1 answer

You may: You may get massage with cupping/bentosa, however, it will not do you any good. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless. Practice safe sex.

Answered 9/22/2016

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