Vapor inhalation: Rather than taking either of these medications, you may help your congestion better by taking steam or water vapor inhalation. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless. Practice safe sex. Get HPV vaccine.
Answered 11/28/2020
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A doctor has provided 1 answer
7 doctors weighed in across 2 answers
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