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A member asked:
What is the definition or description of: jet lag?
A doctor has provided 1 answer
Jet Lag results from: an imbalance in the body's natural "biological clock" caused by traveling to different time zones. The 24-hour cycle of "circadian rhythms" are measured by the distinct rise and fall of body temperature, certain hormone levels and other biological conditions, all influenced by our exposure to sunlight to determine when we sleep and when we wake. They adjust slowly after changing time zones.
Answered 6/11/2017
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