How to remove meth drugs from the body? how to detoxify it?

Do not take meth: Stop taking meth entirely. The body will get rid of the residue. There is no need for cleanse or detoxifying. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.