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A member asked:
I have been somewhat constipated and having slight cramps very low for a week and a half and one sensitive nipple and sensitive vagina. and bloated.
A doctor has provided 1 answer
Treat constipation: Some suggestions are increase your water and fiber intake, avoid fast, processed foods, keep your cheese intake low, walk daily, yoga, ....Constipation and bloating may suggest IBS or Irritable Bowel Syndrome, and suggestions above are still applicable. If you are premenstrual, nipples may be sensitive.
Answered 7/21/2016
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