Hello my last actual menstrual cycle was on 5/20/16. i missed it on 6/20/16.on 7/4/16 i started spotting but only in the mornings?

Some thoughts...: Pregnancy is the most common cause of a missed period. If not pregnant, other causes of a late or missed period include: excessive weight loss or weight gain, increased exercising, emotional stress, having an illness, traveling, medicines (especially birth control pills), hormonal disorders, etc… A urine preg. test is very accurate at 3 weeks after sex, or 1 week after starting a "weird" period.