A member asked:

Last night when trying to sleep different parts of my body would jerk. arm, leg, body.. after a little it went away and i fell asleep. what si this?

A doctor has provided 1 answer

Nornal: this is called a hypnogognic effect: that phase beforsleep and after wakefulful, may sometimes cuause a flailing of arms and legs- very normal.

Answered 6/14/2016

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Thank

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Should I be concerned if my legs and arms are falling asleep often?

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