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A member asked:
Is your orange juice helping or hurting? what are the health benefits of juicing?
A doctor has provided 1 answer
Store bought juice: is typically loaded w/sugar and not good for you. Juicing is good in that you can drink the contents of a lot of fruits at once. The downside is that you loose the skin of the fruit, which contains a lot of nutrients. Whole natural fruits and vegetables are best. Peace and good health.
Answered 11/27/2017
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