A member asked:

I drank fat free milk is is that a good sourse of good fat?

A doctor has provided 1 answer
Dr. Sylvie Stacy answered

Specializes in Preventive Medicine

No: No, fat free milk does not contain any fat. Some examples of sources of good fat are nuts, seeds, avocados, fish, and olive oil.

Answered 4/1/2016

1.4k views

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