A member asked:

Ewcm discharge right before period due, what does it mean?

A doctor has provided 1 answer

Normal: It is just variation on the normal pattern of a menstrual cycle. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 3/25/2016

1.5k views

Thank

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