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A member asked:
How to deal with pressures sometime feel very depresses?
A doctor has provided 1 answer
Talk to someone: You are doing the right thing by talking about it. That's the first step-Realizing that you might have a problem and that you need a little bit of help. For me, having regular sleep, healthy meals, exercise help a lot, as well as talking to my friends. Everyone's situation is different, and you might need to talk to your doctor in more details to figure out what's best for you.
Answered 11/28/2017
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