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A member asked:
Half-year ago i was doing a 3 pushups variations,it was more than 230 everyday,but now i started to do it again.its very hard ,my muscles are shaking?
A doctor has provided 1 answer
Excesses: You are currently, comparatively reconditioned. Build your ability steadily. Rehab takes time. Roughly, a week at rehab for every day you have goofed off. Go for it-- but slowly!
Answered 3/16/2016
1.5k views
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