A member asked:

Half-year ago i was doing a 3 pushups variations,it was more than 230 everyday,but now i started to do it again.its very hard ,my muscles are shaking?

A doctor has provided 1 answer

Dr. Rowlin Lichter answered

Excesses: You are currently, comparatively reconditioned. Build your ability steadily. Rehab takes time. Roughly, a week at rehab for every day you have goofed off. Go for it-- but slowly!

Answered 3/16/2016

1.5k views

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A member asked:

Half-year ago i was doing a 3 pushups variations,it was more than 230 everyday,but now i started to do it again.its very hard ,my muscles are shaking?

A doctor has provided 1 answer

Dr. Rowlin Lichter answered

Related Questions

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Why does my head shake? My head keeps shaking it kind of feels like a sort of muscle spasm and sometimes my head tilts forward or I pound my fist on my leg after my head shakes. What is this and how do I make it stop? And my lip twitches now, too wtf

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