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A member asked:

Which type of protein could a 14 year old boy drink to gain weight fast?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

No protein powder: Use natural proteins found in lentils, beans, nuts, tofu, and wild fish like salmon. Even an occasional egg white. Don't expose your child to protein powders.

Dr Fowler agreed

Answered 4/12/2014

5.2k views

Thank

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