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A member asked:
If i have bad pms does that mean my hormones are out of whack? i have regular periods
A doctor has provided 1 answer
PMS: I understand your concern. Changes in Hormones-Estrogen and is important cause of Pre-menstruation Syndrome. Your hormones are not out of whack if you have regular periods. Consider: Exercise Eat healthy foods Avoid salt, sugary foods, caffeine, and alcohol, smoking. Get enough sleep. Find healthy ways to cope with stress Ibuprofen or Naproxen See Gynecologist for severe symptoms.
Answered 1/26/2016
1.7k views
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