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A member asked:
I have a small hiatus hernia. no gerd or heartburn at all. shud i be worried ? scared to go gym and do weights as it could worsen it ? thanks
A doctor has provided 1 answer
Hiatal hernia: A small asymptomatic hiatal hernia is of no clinical significance at all. You do not need to limit your workouts in any way. If you start having symptoms of acid reflux, try antacids. If they do not work, then see your doctor, Good luck.
Answered 1/5/2019
1.7k views
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