I had gastric bypass surgery in april 2014. i went from 262 to 152. i have reached a plateau and was wanting advice on how to overcome this plateau. ?

Questions for you: How long have you been in this plateau? What is your height? What is your goal weight? Have you begin exercising? Have you done any weight training? Most plateaus from weight loss are multifactorial. Some end with time and persisting with dietary efforts. Also as you lose weight, Mean muscle mass decreases and metabolism decreases. Weight training to keep the muscles that carried 262lbs is key.