Am in love with my bf who isnt in love with me, we decided not to be serious but i fell in love. should i continue the relationship or stop?

Only you: No one can tell you what to do - they can say what they'd do - but it is your life. Try to find a counselor to talk to. They'll help you stay on track as you think it through. Avoiding too much pain is important. If you can honor the original plan and slowly drop the romance it might work. Support will help you keep the right distance that you need to. Tell him you plan to honor his wishes. Best!

It can be hard: when we are in love with someone who isn't in love with us. Ultimately, we tend to be more satisfied in relationships where the feelings are mutual, so you might consider how you will feel about continuing in a relationship where the other person does not feel the same way.