Everyone is: different but setting target date to stop and then stopping completely on that day can be effective. Learning some self-hypnosis can support this plan of action. Chewing gum or eating mints is useful, especially at high risk times like coffee breaks. Peace and good health. Congrats on getting smoke free. Please continue. Please see doc for back pain. Peace and good health.
Answered 5/29/2016
1.9k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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