A member asked:

For about a week orbso, i have had a dull ache through my back in the lung area.it is now also felt in my right shoulder blade. i quit smoking 2days a?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Everyone is: different but setting target date to stop and then stopping completely on that day can be effective. Learning some self-hypnosis can support this plan of action. Chewing gum or eating mints is useful, especially at high risk times like coffee breaks. Peace and good health. Congrats on getting smoke free. Please continue. Please see doc for back pain. Peace and good health.

Answered 5/29/2016

1.9k views

Thank

Related Questions