A member asked:

On 10th day on lustral & lexoranil for anxiety & depression, how can i help the medicine to work, is forcing myself to hangout with friends is better?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Yes - interact.: Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Work to get 8 hours or > of sleep per night & eat healthfully. Daily aerobic exercise is a big +. Recommend the “Feeling Good Book' by Dr. David Burns. Don't just read it - DO IT!

Answered 10/17/2015



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