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A member asked:
I woke up with double eye lids on my left eyes several times in this 2wk. last month, my left eyes twitching several times due to lack of sleep.
A doctor has provided 1 answer
Your solution:: sleep more. And sleep better. As in sleep in a restful way, without alcohol or sedatives on board and with a healthy relaxed body in a comfortable manner. For a young person, sleep hygiene may be a foreign concept but you will need to learn it to protect your body from premature wear and tear when you age. Thanks for trusting in HealthTap.
Answered 10/15/2015
2.1k views
Thank
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