A member asked:

I woke up with double eye lids on my left eyes several times in this 2wk. last month, my left eyes twitching several times due to lack of sleep.

A doctor has provided 1 answer

Your solution:: sleep more. And sleep better. As in sleep in a restful way, without alcohol or sedatives on board and with a healthy relaxed body in a comfortable manner. For a young person, sleep hygiene may be a foreign concept but you will need to learn it to protect your body from premature wear and tear when you age. Thanks for trusting in HealthTap.

Answered 10/15/2015

2.1k views

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