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A member asked:
I am 28f. for past one month iam getting negetive and frightening thoughts of cancer. i am unable to eat and sleep.please help me?
A doctor has provided 1 answer
Talk to someone!: You don't have cancer! You have something even WORSE- fear of cancer...when you share this feeling with someone you trust, they will pop this fear like a pin in a balloon, just by listening. We all have fears, sometimes we obsess and let them control our thoughts. Shout "NO!" If these intrusive thoughts come, then reassure yourself with "I am fine" -repeat until the thoughts leave. Try meditation
Answered 10/6/2015
2.2k views
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