Lightheadedness, tightness in my head, pain in my neck, cant stay on any tasks almost like im living in a dream kind of feeling i'm a stay at home mom and it started after my second child was born i talk in my head like i would if reading a book on my own

Seek supportive Tx: You might try your OBGYN for a good referral to a specialist mothering psychotherapist. Especially if the birth was recent, this may be like post-partum depression. It's not unusual to need some help through these times and you'll feel much better once you find some. Your children will benefit too as will all those who are close to you. Don't wait. This time is precious for all of you.