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A member asked:
Anxiety/social situations 'panic feeling of being stuck where i am' my new job provides a bus i'm nervous i'll get overwhelmed on it, don't want pills?
3 doctors weighed in across 2 answers
Discomfort on bus.: Consider Cognitive Behavioral therapy, Behavioral Therapy, psychotherapy, Exposure therapy or hypnosis to deal with your f ear of riding on the bus. Take care
Answered 10/3/2015
2.4k views
Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as anxiety or depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.
Answered 8/18/2015
2.4k views
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