A member asked:

Age 45.period two weeks early. symptoms of nausea, back ache, headache, bloating, fatigue, loss of appetite. ?

A doctor has provided 1 answer

? Menopause: Your symptoms could be due to your entering menopause. It would be prudent to see your doctor for an evaluation and if needed, hormone replacement. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex.

Answered 8/2/2015

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