Sometimes when i quickly drink a bottle of water i feel dizzy-nausea feeling also i have to urinate within 30min color us clear to light yellow?

Go Slow: Apparently you are not alone in getting this feeling with sudden intake of large amounts of water. It can be an early sign of Water intoxication, meaning your body which may have been relatively water deprived for some time, having to deal suddenly with large amounts of water> It causes electrolyte imbalance, for which a slow process is recommended for acclamitization.