Get Virtual Care
For Businesses
About Us
A member asked:
I got a very hard pain in my back ?>..
A doctor has provided 1 answer
Possibly muscle: spasm. Regular brisk walking for I hr., strengthening back muscles by lifting head and feet in prone and head and knees a few inches in supine position 10 times going up to 30 times daily, preferably after warm shower or after a walk. It is wrong to stretch cold muscles. Avoid drugs and too much imaging tests
Answered 7/25/2015
2.5k views
Thank
Related Questions
A member asked:
I i relapses and smoked a lot of cigarettes one weekend after cutting back will it be harder to quit?
A doctor has provided 1 answer
A member asked:
I have pain in my back right below my shoulder it feel hard-knot and hot and it hurt most of the time?
A doctor has provided 1 answer
A member asked:
What type of injury is caused in back after a hard fall on butt onto concrete from a standing position ?
A doctor has provided 1 answer
A member asked:
My baby is 6 months old But she's having difficulty in reaching for things and her back is still not firm?
A doctor has provided 1 answer
A member asked:
I do work out to hard bout 10 hours a week an the lust 2days I have bud pain on my back what i can do just rest?
A doctor has provided 1 answer
People also searched for:
If you have pain in your back, it helps to lie on hard surfaces?
Is it hard to get back in shape after pregnacy?
Can rubbing spine briefly but kind of hard do anything?
Some time when I woke up mornig my back and neck hard to move why?
I hit my back really hard on floor from falling. Is it possible to damage kidney?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
