Start with doctor: To rule out medical causes for vertigo, see your pcp for exam. If all points to anxiety, get referral to a mental health professional for assessment/guidance. Meantime go to store during off-hours to minimize crowds, noise which may be triggers. Or go to a smaller store eg, neighborhood deli instead of a super center grocery to cut stimulation. Log how you feel and any other symptoms. Best wishes.
Answered 4/30/2016
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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