Hi yes i been ttc for awhile after coming off depo what should u take when trying to conceive?

Take time to relax: Also, folic acid is a good idea if one is trying to conceive, and also during pregnancy. It helps prevent a birth defect in the spine of the fetus. Taking the routine prenatal vitamins is adequate folic acid supplementation for most women trying to get pregnant or already pregnant. However, folic acid supplements are not "good for getting pregnant", meaning they don't help one get pregnant.