Trying to conceive: Best bit of advice when trying to conceive is to start prenatal vitamins before actually getting pregnant. Extra folic acid lowers risk for neural tube defects. 2nd best advice: enjoy yourself. Well, that and eat right, exercise regularly & get plenty of sleep. What I mean by enjoy yourself is to not stress about timing sex around ovulation etc. It can normally take up to a year to get pregnant.
Answered 5/4/2015
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