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A member asked:

How much creatine in sardines can? as a natural source instead of supplement for weight lifting. .

A doctor has provided 1 answer

Not sure: I don't believe the amount of creatine and a box of sardines is on the label I don't know how you go about figuring it outThere can be significant to the kidney or liver damage from the supplement a food source should be the safest way to get this such as eating fish

Answered 8/11/2018

2.9k views

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My mom has lung cancer. the doctor told her she needed to gain weight. is taking a creatine supplement safe for her?

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