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A member asked:

How can you feel less stressed and get your heart rate down?

A doctor has provided 1 answer
Dr. Calvin Weisberger answered

Stress: learn about stress, and meditation to relieve stress. Regular aerobic exercise at least 30min a day also helps a lot.

Dr Ali and another doctor agreed

Answered 11/4/2016

3k views

Thank
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Lately heart flutters when I lay down to go to bed. Also sometimes when I bend over. All tests normal, EKG/24 monitor/stress ekg. Shud I get 2nd opin?

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