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A member asked:
I have horrible diarrhea, vomiting, stomach cramps and goosebumps. what are some treatments? and what can i eat? please help.
A doctor has provided 1 answer
GI upset: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest.
Answered 4/4/2015
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