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A member asked:
What can i do to be healthy all the time?
A doctor has provided 1 answer
Healthy lifestyle: We can't expect to be healthy all the time, but we can maximize our chances of avoiding illness by eating a balanced diet containing fruits, vegetables, whole grains, lean protein and good fats, getting sufficient rest and exercise, and maintaining good hygiene.
Answered 3/11/2015
3.1k views
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