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A member asked:
What is it when my lower abdomen is fluttering or twitching it lasts almost 20 seconds, never felt this before, just wondering, no other issues?
A doctor has provided 1 answer
Water, fruits, veget: Make sure that you are drinking 1.5-2 liters of water/day. Also eating 5-7 servings of fruit/vegetables/seeds/nuts daily to get your minerals(especially magnesium & potassium) and vitamins each day. We are what we eat. Decrease or cut out the pop/ junk food. This does not sound like something serious, but a poor diet can lead to other health problems eventually.
Answered 11/28/2017
3.2k views
Thank
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