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A member asked:
What are the natural things that need to be eaten for a harder penis erection?
A doctor has provided 1 answer
Erection: Great question. No single answer. The best way to improve an erection naturally is to improve your overall cardiovascular health. Eat a well balanced diet. A good reference is the American Heart Association. Also get plenty of exercise. Lastly, get frequent erections. Most vitamins and supplements are unproven and have minimal effects as opposed to nutrition and exercise.
Answered 2/21/2015
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