Read thru your pee: Yes, it is. The ideal color for urine is clear: you are adequately hydrating. For most adults, that's 2-3 liters daily, depending on your degree of activity. Compulsive drinking (of more liquid than this) is not normal, but that's very unusual. Best liquids...water!
Answered 1/13/2019
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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