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A member asked:
Could a person live off of soup, like campbell, progresso.etc etc.
A doctor has provided 1 answer
Yes and no.: Many soups contain healthy ingredients, providing some fiber and vitamins. However most canned soups also contain a lot of sodium and processed foods and preservatives. Some also contain a lot of calories and/or fat above their limited nutritional value. They also have limited protein and not all essential vitamins & minerals needed. The best diet is a variety of food groups with fresh ingedients
Answered 4/29/2015
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