is 130 pounds at 5'8 considered underweight?

Question

I'm 19 years of age and my weight is 92.3 pounds and my height is 5'2.5' and m y b.M.I is 16.5 am I underweight?

Answer 1

How do you FEEL?: The "healthy weight" tables you've seen are subscientific. Most elite runners and track-and-field athletes are "underweight" If you're trim and able to keep up with the sports you enjoy, you're fine.

Answer 2

Food is fuel: Different cars get different miles per gallon, and different people get more or less out of each calorie they eat. If your engine burns more calories, it will take more food to fuel you. Sometimes this is just your particular metabolism, and sometimes something can be wrong, like an overactive thyroid, that burns the calories you eat faster. Check with your doc or a dietician.

Answer 3

See below: Welcome if you are underweight your bones maybe a little weak exercise helps build up bone also increase your caloric intake t gain some weight protein is good to build up muscle.

Answer 4

Absolutely: It sounds like a fantastic idea. I'm less concerned about your weight than that you have to ask. You've just recently become a grown man and this is what guys who will practice lifetime fitness will do. Eat plenty of protein but avoid extra calories in greasy and sugary stuff. You'll make friends doing fitness activities and they'll guide you as you develop the lifestyle & body you'll love.

Answer 5

Yes: Yes. You are underweight since your ideal body weight is 135 pounds. You need to see a dietician to balance your diet and consider regular weightlifting exercise program.

Answer 6

You are underweight: Use a BMI calculator to know. SEE: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm. BMI Categories: Underweight = <18.5 * Normal weight = 18.5–24.9 * Overweight = 25–29.9 * Obesity = BMI of 30 or greater. By checking your BMI you can get an idea of whether you are in a healthy range. Work with your doctor and a nutritionist.

Answer 7

A : A height of 5'3" and a weight of 95 lb correspond to a body mass index of 16.8. The normal bmi is considered to be between 18.5 and 24.9, so you fall into the "underweight" category. It's not clear from your question whether your 40 pound weight loss was something you did on purpose or something that happened on its own. If you've been dieting and are now underweight, then it's probably time to let your calorie intake go up a bit. If, on the other hand, you've lost that weight without intending to, then you should probably see your doctor. Unintended weight loss can indicate hormonal imbalances or other problems that may need to be treated.

Answer 8

Are : Are you a male or female? How old are you? How fast did you lose the forty pounds? What did you do to lose the weight? Was it deliberate or not ? Did you feel dissastisfied when you were forty pounds heavier? Are you pleased with your current body appearance? Have you dieted or experienced marked changes in weight in the past? Do you over-exercise to control your weight? Do you starve yourself to maintain your weight? Do you use laxatives or diuretics (water pills)to help control your weight)? Do you cause your self to vomit to control weight? Do you ever gorge on food to the point that your abdomen is uncomfortable? If the answer to many of these questions is yes, then you may benefit from the help of a therapist and a nutritionist. If the answers are no, then i agree that it is time to stop losing weight. If you feel ill since losing the 40 pounds, i recommend that you talk with your primary care provider.

Answer 9

Loses fat: Any remaining fat will decrease. To build muscle, you need adequate protein.

is 130 pounds at 5'8 considered underweight?

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