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A member asked:
How does exercise keep the respiratory and circulatory systems healthy instead of breaking them down from overuse?
A doctor has provided 1 answer
Exercise improves: these systems by making them work more efficiently. In addition, the other organs such as the kidneys, musculo-skeletal and neurologic systems also improve due to the optimizing of their cellular function (better energy production) and in the interaction of the various organ systems. Imagine an athlete exercising regularly. He or she will be better in their sport because of this process
Answered 10/17/2015
2.1k views
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